Ben Adams

Ben Zoo fitness

Ben Adams

Personal Trainer

Biography:

QUALIFICATIONS

– LVL 2 Strength & Performance Coach LVL 2 Strength System Coach Certificate 3 in Fitness Certificate 4 in Fitness GEL Certificate

EXPERIENCE

– Co-Owner at “Bodies by Brother’s” Competitve U93kg IPF Powerlifter Competitve Natural Bodybuilder 7 years gym experience

SPECIALTIES

Body Recomposition (Muscle gain/Fat loss) Strength & Conditioning (Sports Specific)• Powerlifting Bodybuilding Athletic Development Programming Nutritional Programming for Performance & Body Composition Competition Preparation (Bodybuilding/Bikini) Injury Rehabilitation (Mobility & structural imbalances)

Please Note : We are always open but our Staffed hours are as follows: Monday to Friday 6am to 9pm and Saturday – Sunday 6am to 6pm.
You can buy a key-fob for $20 at reception to be able to access the gym after staffed hours.