Ben Adams

Ben Adams

Personal Trainer

Biography:

QUALIFICATIONS

– LVL 2 Strength & Performance Coach LVL 2 Strength System Coach Certificate 3 in Fitness Certificate 4 in Fitness GEL Certificate

EXPERIENCE

– Co-Owner at “Bodies by Brother’s” Competitve U93kg IPF Powerlifter Competitve Natural Bodybuilder 7 years gym experience

SPECIALTIES

Body Recomposition (Muscle gain/Fat loss) Strength & Conditioning (Sports Specific)• Powerlifting Bodybuilding Athletic Development Programming Nutritional Programming for Performance & Body Composition Competition Preparation (Bodybuilding/Bikini) Injury Rehabilitation (Mobility & structural imbalances)