Jeremy Mifsud

Jeremy Mifsud

Personal Trainer

Biography:

EXPERIENCE

– 10 years industry experience 8 years Fitness, Strength & Conditioning 5 years Crossfit background

QUALIFICATIONS

– – Master Trainer Cert 3 Cert 4 Group Fitness Instructor Professional Massage Therapist (Thai)

SPECIALTIES

Functional Fitness Weight loss Strength, Fitness & Conditioning Target based workouts Fundamental movements; form and technique QOUTE- “Training is a lifestyle……….be happy but never satisfied”