Sam Norton

Sam Norton

Personal Trainer



Bachelor of Human Movement Sport Science, Athlete Strength and Conditioning, Strength System for Female Athletes, International Athlete Coach, Certified Demartini Method Facilitator


15 Years as a Personal Trainer/Exercise Specialist, Athlete Strength and Conditioning (Beginner to Olympic Medalling), Training Professional Athletes, Trained over 10,000 Hours of Personal Training Clients, International Speaker – Mindset Performance and Weight Loss


Athlete Strength and Conditioning, Sustainable Weight Loss, Female Physique and Definition, Male Building Muscle and Definition, Executive Fitness, Weight Loss Nutrition, Sports Performance Nutrition

Please Note : We are always open but our Staffed hours are as follows: Monday to Friday 5am to 9pm and Saturday – Sunday 6am to 6pm. You can buy a key-fob for $20 at reception to be able to access the gym after staffed hours.